About Me

me

My name is Margaret Soliman-Lane. I am a Certified Personal Trainer and Certified Nutritionist/Weight Management Specialist.  Being one of those people who struggled with my weight since an early age, fad diets and excessive cardio (even starvation at one point) were my life and they all led me to the same place with no progress…and in some cases, worse health than when I started.  After my son was born in 2009 and my weight sky rocketed to over 200 lbs, I knew I needed help.  Being a voracious reader, I soaked up all that I could related to health and wellness, even going so far as to interview fit people and taking classes, just so I could understand where I was going wrong.  It became almost an addiction! This new knowledge made me realize that although there is so much information out there, a lot of it can be confusing and some people just don’t have access to it. No wonder I struggled for so long!   And I knew there were others out there going through the same motions and not getting results. With this new passion, I decided to become a Personal Trainer and Nutritionist.

Information is the key.  My goal is to spread the word, to help people learn the right way to lose weight, gain strength, or build muscle. Whatever their goal might be, I want to help them achieve it and get healthy! This is a lifestyle, not a temporary diet or workout plan.  Teaching people what they need to do in the long term to be successful in their journey to better health is essential.

If you’re interested in improving your health and making strides to a better you, please contact me today!

 


 

Advertisements
Be the first to start a conversation

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: